I Love My Womb, the first annual all-female gathering of its kind in the UK was started by Lenea (Musician, Meditation & Yoga Teacher, Diviner, Astrologer & Soul Coach) in 2015 to celebrate womanhood during Women's Month, in a sacred gathering that has taken place in London, Manchester (UK), Jamaica & Colorado.

The previous I Love my womb Gatherings have all been a journey of self exploration with the healing tools of Egyptian Yoga, Heart-To-Womb Meditation & Visualisation, Affirmations, Soul Toning (vocal), Music and even Divination.

This year will be very different!

For our 10th annual gathering, Lenea has chosen to get back to the basics of Self Love & Exploration and will celebrate this gathering in two new ways. It will be exclusively online for the first time and completely focused on silent meditation, a healing tool that has been life-changing for Lenea and many of her students over the years.

In this modern time where overstimulation through social media, the internet, streaming platforms, & television is at an all-time high, it is important to go back to the basic aspect of self-loving development, and A Day Of Meditation will facilitate a journey that improves self-awareness, self-care, mental health, intuition and most importantly, Self Love!

Lenea began teaching Meditation many years before she was certified as a Yoga teacher and during her journey she came to experience and understand how the journey towards geneuine self-connection, self-love & self-development is deeply impacted and accelerated with Silent Meditation.

Women especially have so many societal demands and conditions placed upon them and Silent Meditation creates a safe space where they can release the outside world and truly rejuvenate themselves, while tuning inwards and increasing their awareness of the depths of their internal worlds.

Meditation has become popular around the globe because the benefits are endless and the impact of this self-loving practise is measureable.

,1. Meditation can give you a sense of calm, peace and balance that can benefit your emotional well-being and your overall health.

2. Deepens understanding of the sacred and mystical forces of life.

3. Meditation is a type of mind-body complementary medicine.

4. Improves Self-Awareness and Enhances Spiritual & Mental Abilities.

5. Helps to lessen the stream of thoughts that may be crowding your mind and causing stress.

6. Creates space for you to tune into what your Heart and Soul truly feel and what they want from you.

7. Improves concentration skills and enhances your focus.

8. Meditation can free you from many worldly attachments and expectations that cause pain.

9. Cultivates self-discipline and improves levels of happiness and Self Love.

I Love My Womb will begin at 1 pm GMT and will end at 7 pm GMT.

-Participants can choose to attend both meditation sessions, with a one-hour break in between, or those who have time restraints or other obligations can do the opening session which will start at 1 pm GMT and end at 4 pm GMT.

You are encouraged to do the entire day to receive the full benefits of the meditation session and plant seeds that you can take with you to enable you to further enjoy your meditative practice in your own space and time, wherever and whenever you desire!